Study Breaks and Essay-Writing Breaks: Ideas!
Here are some suggestions for taking a break after a work session:
1. Inspiring coloring pages for teens: http://bit.ly/2BRDAsQ
2. Make a Pinterest board of your hopes or goals for college, or something else that is inspiring or soothing to you!
3. Take a walk (be safe)! Spending time in nature has been shown to help people relax, and exercise is a powerful stress-buster.
4. Make a healthful snack, or bake something for family or friends.