Study Breaks and Essay-Writing Breaks: Ideas!

Here are some suggestions for taking a break after a work session:

1. Inspiring coloring pages for teens: http://bit.ly/2BRDAsQ

2. Make a Pinterest board of your hopes or goals for college, or something else that is inspiring or soothing to you!

3. Take a walk (be safe)! Spending time in nature has been shown to help people relax, and exercise is a powerful stress-buster.

4. Make a healthful snack, or bake something for family or friends.

#collegeessays #teenlife #teenstress #parentsofteens

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