December 10, 2017

Here are some suggestions for taking a break after a work session:

1. Inspiring coloring pages for teens:

2. Make a Pinterest board of your hopes or goals for college, or something else that is inspiring or soothing to you! 

3. Take a walk (be safe)!...

The Authors:

Mary Beth Mannarino, Ph.D. – Dr. Mannarino recently retired from her faculty position at Chatham University, where she educated and trained counselors and psychologists. She has a consultation and coaching practice in Squirrel Hill (Pittsburgh, PA), and is...

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