February 6, 2018

I found this video on the website of the Gifft School in St. John, USVI, and wanted to share it myself. The video describes the effects of wolves being reintroduced to Yellowstone Park in 1995 by scientists. The wolves contributed to dramatic positive changes in the Ye...

January 18, 2018

Time management is a work in progress for most of us. In my opinion, the presence of the internet and social media demands a more conscious and disciplined approach to time management.

Let’s ask ourselves a question related to the time we spend on social media:

Why do yo...

December 10, 2017

Here are some suggestions for taking a break after a work session:

1. Inspiring coloring pages for teens: http://bit.ly/2BRDAsQ

2. Make a Pinterest board of your hopes or goals for college, or something else that is inspiring or soothing to you! 

3. Take a walk (be safe)!...

November 16, 2017

As students approach the college admissions process, I find the unicorn question to be a helpful one. 

The question could be rephrased as "What do you excel in?" But, I'd rather rephrase it as "What do you value? Are your values apparent in your life?" 

I prefer the...

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